5 Tiny Money Reactions
-That Are Quietly Costing You Thousands
Most people express that they have a money problem when they actually don´t.
They have a nervous system loop running on autopilot around money - and those loops are quietly leaking money every single month.
It´s not about laziness.
Neither that they are bad with money.
But because their body learned that money means pressure, danger, instability, guilt or survival.
When these loops are running, they make decisions for us before we even realise it.
Many entrepreneurs are good at seeing the bigger picture, but sometimes the smaller reactions are the ones that get us.
Here are 5 examples of tiny reactions that help you reveal
which loop is underneath your business decisions right now:
I can ‘Finally Relax’ - Crash:
You finally get paid… and everything instantly disappears.
You stop posting.
You stop following up, you stop selling.
You tell yourself that you ‘deserve a break’.
And you do.
You do deserve rest and a break, but not in this way. What is really happening is that your nervous system only knows how to move under pressure. The second that safety appears, your body shuts your whole system down.
The price: You had momentum. Visibility. Attention. Instead of sustaining it, you vanished long enough that now you have to rebuild from zero again.
Repeatedly.
My suggestion: Learn the difference between resting and taking a break, and whole-body-shutdown and collapse. Identify what types of rest that you need and make a plan for how long a break you are going to have. Is 2 h reasonable? 2 days? 2 weeks? Make sure your well-deserved rest doesn´t equal avoiding what you need to do.
The Banking App Anxiety-Loop
You check your bank account constantly - even when nothing changed.
You don´t check because you need to - but because your nervous system is scanning for danger.
This low-level anxiety follows you into every business decision you make.
You don´t pitch for bigger opportunities.
You don´t raise your prices.
You don´t make the bold move.
Instead, you stay ‘manageable ’. Comfort zone, without being so comfortable.
Which leads you to an ‘Anxiety Ceiling Loop ‘ that doesn´t only cost you money but that costs you expansion.
My suggestion: Decide not to check your apps throughout the day. Sit in the discomfort and ask yourself what the fear is about and if it´s reasonable to be scared about something you actually know is not real (because you obviously checked yesterday, right?). Redirect your thoughts to something you are grateful for, and when your no-checking day is passed, and you open the app the next time, open it with grace. Exhale and relax your shoulders and remind yourself that the number in your account doesn´t equal how you are feeling in your body. They are separate - and you deserve to feel safe (and knowing how to feel safe and grounded) even when the numbers change/shift. Aswell as when they are not moving.
The Overspending Release
When you have good months, you buy things you never planned for. Courses. Tools. Upgrades and random purchases. You think of it as a reward, and it probably is, but for many women, spending also comes with emotional relief. For many women:
Holding money feels activating.
And if your nervous system doesn´t feel safe holding money, you will unconsciously spend it. This becomes a vicious circle because every ‘emergency’ keeps you only one step away from panic mode, instead of knowing that you have the backup and safety you need if anything happens.
My suggestion: Decide beforehand to keep your money for X amount of days or hours. Put a notification in your phone or calendar and decide to focus on something other than this money. Repeat to yourself: ‘ I am safe. This money is safe in my account, and it is safe having it there. ’
The Guilt Purchase Loop
You can spend thousands on business coaching without blinking, but when it comes to buying something beautiful for yourself - you feel selfish.
Same energy that follows you when it comes to your pricing.
The woman who feels guilty in receiving pleasure usually also feels guilty receiving money.
So you undercharge.
Overdelivers.
Exhaust yourself proving your worth, but leaves your business to feel heavy instead of expansive. '
My suggestion: Practice in other parts of your life so you can generalise your new behaviour. Start accepting compliments from people. Accept as in say ‘Thank you’, and not immediately tell them a compliment back. Allow yourself to fully eat your dinner and appreciate every bite. Pour up your glass of water in a fancy glass and enjoy it. If you´re the one ‘giving’ and ‘enjoying pleasing my partner’, think of ways you can balance it out differently in the future. It´s not either-or- it can be both.
5. The “Oh Shit” Money Drop
Your account balance dips slightly and your entire mood changes.
You feel behind. Unsafe. Desperate.
And your desperate energy creates expensive decisions.
You lower your prices.
You take the wrong clients.
You start chasing instead of leading.
The panic becomes more expensive than the actual problem ever was. Here´s the thing:
Awareness alone doesn´t break the loop.
You can recognize yourself in every single one of these patterns and still repeat them next month.
Becuase your reactions are automatic.
Your reactions are wired into your body, into the patterns you learned from before this moment, reading this text.
That´s exactly why I created The Embodied Rewire™.
My course on Skool are designed to show you which exact nervous system loop is running underneath your money patterns - before it sabotages your business again.
And when you understand your pattern better, you can create your own Blueprint to Brilliance that you can use and reuse for nervous system regulation for all the expansion you need on your journey to wealth, success and financial freedom.
If you´ve been circling the same money patterns for year… this is your sign to finally look underneath them.
And heal them.
If you want deeper conversations around feminine energy, nervous system ehaling, visibility and business - The Embodied Rewire™ is the right place for you.
Not only talk about money and wealth.
But rebuilding the women who can actually hold it.
